Wellbeing
At Zedwell, we believe that your well-being journey begins with your physical health. Our gym is more than just a fitness centre; it's a sanctuary for your body and mind. We've carefully designed this space to motivate and empower you, offering a tranquil setting where you can enhance your fitness.
The Gym
Chalk Gym is open weekdays 7am – 8.30pm and weekends 9am – 1pm and is the perfect motivational environment to fly though your workout. Whether you are looking to hit the treadmills, lift the range of free weights or have a functional hit workout, we have you covered.
To ensure a personalized experience, we limit the number of members in the gym per hour, eliminating overcrowding and enhancing your well-being journey. To make sure you get your slot, you must reserve your 1-hour slot below for £12.50.
Small Group Personal Training
If you seek more personalized fitness guidance, our small group personal training sessions are ideal. Led by our expert personal training team, these sessions focus on strength training and offer an intimate setting with a maximum of four guests.
Elevate your well-being with our 45-minute sessions, available for £20.
Yoga Studio
At Zedwell, we understand that well-being extends beyond physical fitness. Join us in our serene Chalk Yoga Studio, where we offer a harmonious blend of yoga, pilates, and meditation led by London's finest instructors. Explore various yoga styles, including vinyasa flow, hatha, yin, power yoga, and more, for just £12.50 per class.
Need help winding down?
We also host an evening bedtime yoga class at 8.30pm weekdays to help your mind unwind, relax and transition ready for a great night’s sleep, at an exclusive rate of just £5.00 per class!
Check in / Check out Massage
Arriving early or staying later? Elevate your Zedwell experience with our check-in/out massages, tailored to promote relaxation and balance. Our chair massages focus on relieving tension in your head, neck, and shoulders, delivering 15 minutes of pure rejuvenation.
Your massage therapist learns your preferences and completes a relaxing, calming massage over your clothing. You sit in a massage chair and leave feeling balanced and rejuvenated.
A very popular check in/check out routine with our guests, make sure to book early, so that you secure your slot for only £15!